Benefitting from over 20 years of experience in the fitness industry, we are underpinned by an ethos of positivity and a dedication to helping our clients achieve lasting results while living and feeling better. Whether you join us for personal training, group training, 1:1 pilates or one of our health therapies, we provide an unrivalled, personal experience where members become friends and feel completely at home while hitting their goals.
We are more
than just a gym.
Our flexible no fluff, get-it-done approach towards fitness makes us popular with busy professionals, harassed mothers and time-poor CEO’s who are more interested in regaining their fitness, living better and feeling great than taking a mid-workout selfie to share with their Instagram followers or advertising the latest addition to their gym wear collection - which is perfect, because we’re not about all that!
Achieve lasting results while living and feeling better.
unrivalled personal FITNESS experience
Upstairs, we have a dedicated group training studio, kitted out with eight top-spec individual workout stations (no sharing of equipment here!) and a state-of-the-art monitoring system which links to your complimentary Myzone heart rate monitor.
Dedicated Group Training
upstairs studio
WANT TO KNORE MORE ABOUT OUR STUDIO?
Downstairs we have a dedicated 1:1 personal training studio. We are not a gym, so you won’t be sharing the space with anyone other than your personal trainer and a maximum of two more personal training clients at any one time, guaranteeing you privacy during your training.
Private 121 Personal Training
downstairs studio
Our private Reformer Room is dedicated to you and your movement. In a light and airy space you have the Reformer set up to offer a truly 121 experience whilst you improve strength, flexibillty and ease of movement
121 Reformer Pilates
A quiet and Airy Space
Our 3D health scanner takes 1000's of images in just 35 seconds to provide you with a 360 degree visual model of your body and overall health. Now more than ever it's important to know your own health and advocate for improvement. Prevention is truly better than a cure
Health Suite
measure, track and progress
Our outdoor space was built in lockdown, but still provides essential fresh air and vitamin D throughout the summer months. Having this extra space allows you to choose between indoor and outdoor training
The Outdoor Gym
Fresh air and Vitamin D
"I was miserable and I don't think anyone would have noticed. Fast forward 9 months with KT and I know my self-worth and am happier, fitter and 19lbs lighter"
overheard:
READ THE REVIEWS
Parking:
Monday -Friday. 6:30am - 8.30pm
By appointment only
OPENING HOURS:
Our luxury boutique personal training studio is home to a team of four, highly-qualified, experienced personal trainers. The studio is easily accessible from Chester City Centre, North Wales and the wider Cheshire area.
There is free street parking available around the studio. The nearby Peacock Pub has also kindly agreed to allow our clients to use their car park, which keeps our neighbours happy at peak times.
LOCATION:
FIND US HERE:
33 Filkins Lane
Boughton
Chester
CH3 5EJ
Upstairs is all about our group training. We are set up with 8 technogym benches meaning you have your own workout station with 5 sets of dumbbells, a kettlebell, 3 resistance bands and a bench completely to yourself. We also have our ski ergs and bikes making this space dedicated to small group training.
Out Mat pilates classes also take place here between each box - think of it like flying business class with your own little contained space.
a dedicated private space
Scroll for downstairs
