It started from the early age of 4
My mum could no longer take my energy levels and sent me to gymnastics. I haven’t looked back for one day.
At the ripe old age of 40 (something) I’ve spent my life involved in sport or fitness both as a hobby and as a career and I couldn’t be happier. I’ve had the opportunity to travel the world combining work with my passion for moving the body. This has given me global knowledge of fitness and how the leaders of the industry get results. After years of travelling I am now back where it all started – with personal training – and bringing all this knowledge and experience to Chester.
To finally relocating to New Zealand as Global Agency Support helping fitness franchisee in over 73 countries
global troubleshooter
Before moving to LA to open the US office for Les Mills to help grow their global fitness brand
launching the USA
I then took on a product development role in the creation of children and adult group exercise programmes
development of programmes
It all started in London where I worked up to refurbishing and re-opening David Lloyd city and West End gyms
Running London Gyms
This positive outlook doesn't make me a softy-softy though. I understand it's harder for some than others, but my job is to get you to YOUR limits. To challenge you, hold you accountable and know when it's enough and we need to pull back. I've been doing it all my life and I'm good at it. I developed the studio to help as many as I can in a non-intimidating, clean and aesthetically pleasing environment with top of the range equipment.
To give someone strength, improved fitness or a pain free life is a privilege. My purpose is to help provide the freedom that comes with being fit, healthy and self confident
I have been in the health and fitness industry for over 20 years and pride myself on being a 'career' personal trainer. I'm a lifer! I have loved and still love dedicating my life to helping others feel what it is like to be fit and healthy. Knowing the opportunities fitness can give to someone is well worth it - whether it's being able to see from the top of snowdon, play with grandchildren, getting fit again after surgery or getting out of bed pain free. Being strong, healthy and fit is such a buzz and an incredible confidence boost to your personal and business life.
MSc Nutritional Medicine (Currently Studying with Surrey University)
MSc Organisational Change and Development
BSc Sports Science (Hons)
Level 5 Nutritional Therapist
Level 5 Gut Restoration Advisor
Level 3 Personal Trainer
Level 3 Pilates Instructor
Pilates Diploma in Reformer, Cadillac, Tower, Bench, Barrel & Small Equipment
Aerial Pilates Instructor
Level 3 Ante/Post Natal Trainer
Pink Ribbon Breast Cancer Rehabilitation Specialist
Level 2 Exercise to Music Instructor
TRX Coach, Beam Instructor, Outdoor Instructor, Nordic Walking Coach
I am also an Ambassador with Lululemon and consult on Barclays Bank Global Wellness Strategy
qualifications
Having been with us since 2021, Carla is a fundamental part of the team. Her clients adore her and despite her youth, she is extremely mature and professional, which is proven by her sold out calendar.
A meticulous trainer, her methods are clear, concise and progressive which get her clients the results they want. She leans towards increasing strength through progressive strength training programmes and has clients from ages 25-65 working with her. A trainer who does her research and combines her background in Sports Massage therapy she also works with clients who need to strengthen their muscles to support joints and regularly helps clients waiting for hip/knee replacements.
Level 3 Personal Trainer
Level 4 Sports Massage Therapist
Carla Bibby
Chloe works with us as a freelance Pilates teacher delivering reformer and mat pilates at the studio, your home, your office or via Zoom.
A Level 3 Pilates Trainer from the school of Michael King with complimentary qualifications in reformer, small equipment, senior, pre & post natal from the Pilates academy ensures you’re in great hands with Chloe for your Pilates practice. A previous Hammond Girl with a Diploma in Dance set Chloe up for the perfect transition into Pilates. Whilst you’re not expected to be as bendy as her (to start with anyway), you will be inspired by the way she moves.
It wasn’t all plain sailing though. Chloe's passion from Pilates grew from the pain relief it provided to her own scoliosis of the spine. As a dancer this could make life painful. Now, she shares her passion for Pilates with everyone else in a bid to help them develop perfect posture and pain free movement. Chloe utilises her skills in Mat & Reformer Pilates to help you move better, ease back pain and aid in giving back quality of life through freedom of pain free movement.
Level 6 Diploma in Professional Dance DipTCL
Michael King Pilates Diploma Stage 1, 2 & 3
Special Populations-Seniors and Pre/post natal
Pilates Academy International Reformer L1
Chloe Taylor
A level 3 Personal Trainer who has followed her passion. Having said goodbye to the corporate world in favour of following her passion to find a better work-life balance for herself and family, Kaye is such a relatable trainer.
She is a trainer who walks the talk, but has empathy for how hard this can be at times when juggling a career, young children and all the wonderful 'adulting' that comes with life.
With a sensible approach to fitness, Kaye likes to work with those who want a sensible and sustainable approach to weight loss. Kaye will help you make exercise a habit you enjoy as well as help you balance the 80:20 rule when it comes to eating healthy:indulging and socialising
Level 3 Personal Trainer
Level 3 Pilates Trainer (currently studying)
Kaye Cody
let's work together
If you're looking for a personal trainer in Chester who is about more than the 60 mins you spend together each week, then you've come to the right place. Myself and all my team care about you, your health, your life and making sure it's a long, happy, healthy one!
did we just become best friends?