+07765 868566 kt@ktchaloner.co.uk
Sessions by appointment only Monday - Friday 0700-2100

Chin up young lady!

Chin ups

Who needs to do chins right? This is so totally a boys exercise and as if I could haul my own bodyweight up and over a bar.... well think again! This is not only a fab exercise but once you've mastered it you'll feel like a complete superhero and I guarantee you'll be challenging some randoms on a Saturday night to a chin up competition in exchange for a bottle

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