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Slow cooker Spiced Chicken with Dates and Chickpeas

We all know how much I love the slow cooker and here's another great one for you. It has a good 6 hour cooking time, so great to put on a lunch time and then head out for the afternoon knowing when you get back... dinner is on the table! It's also a great use for the those dates that are left over after making the cacao balls.  This recipe

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Green Beans with Crispy Shallots and Shiitake Mushrooms

Crispy shallots and Mushrooms from Precision Nutrition

This is a quick and easy(ish) Vegetarian dish brought to you by the guys a Precision Nutrition who do some fabulous research and training in the delivery of nutrition packages for us Personal Trainers. It's It's quick on time, short on ingredients but packed to the rafters with taste and goodness. Enjoy! This fabulous recipe is brought to you from the guys at Precision Nutrition and their Encyclopedia of Food (more…)

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Banana Bread

Banana Bread by Precision Nutrition

Who doesn't like a little Banana Bread in their life!!!! Well I certainly do and these recipes have been floating around forever. Everyone from Deliciously Ella to Clean and Lean in 15.... Now the guys at Precision Nutrition have pushed their version out there, so let's have a go. Do something with your overripe Bananas. This fabulous recipe is brought to you from the guys at Precision Nutrition and their Encyclopedia of

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Peach and Blueberry Muffins

Peach and Blueberry Muffins from Precision Nutrition

Everyone needs cake every now and then, so it's best to make it with nutrient dense ingredients in place of Sugar and then enjoy guilt free! Sweet treats are an essential part of any meal plan because in today's society they seem to represent comfort, reward and often accompany a coffee and social chat. So... let's get half a dozen of these great little muffins baked up and stored ready

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5 Spice Maple Turkey

5 Spiced Maple Turkey from Precision Niutriition

Ok, so this does take around 60mins which is one of my longer recipes. However.... it is a bung in the oven and wait kind of recipe, so not all bad. The idea is you shove in the oven - maybe do a home workout or go for your shower after doing a home workout (there's a hint there somewhere!) and when ready simply enjoy! It's also a great change

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